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How many calories do yo burn while 17 hours and 29 minutes of Rowing machine training?
Calories burned: | 16,427 |
Total duration: | 2489 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2489 minutes of Rowing
- 2489 minutes of Jogging
- 2489 minutes of Rollerblading
- 2489 minutes of Running
2489 minutes of regularly doing Rowing machine training will not only help you burn 16,427 calories but also raise your Metabolic Rate up to 19,393 kcal if you are a man and 18,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16427 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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