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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 198,336 |
Total duration: | 24792 min |
Your weight: | 80 kg |
24792 minutes of regularly doing Rowing machine training will not only help you burn 198,336 calories but also raise your Metabolic Rate up to 201,302 kcal if you are a man and 200,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198336 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7930 Carrot
- 921 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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