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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 245,440 |
Total duration: | 24792 min |
Your weight: | 99 kg |
24792 minutes of regularly doing Rowing machine training will not only help you burn 245,440 calories but also raise your Metabolic Rate up to 248,406 kcal if you are a man and 247,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245440 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9814 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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