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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 133,812 |
Total duration: | 24780 min |
Your weight: | 54 kg |
24780 minutes of regularly doing Rowing machine training will not only help you burn 133,812 calories but also raise your Metabolic Rate up to 136,778 kcal if you are a man and 136,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133812 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5350 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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