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How many calories do yo burn while 17 hours and 18 minutes of Rowing machine training?
Calories burned: | 20,815 |
Total duration: | 2478 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 2478 minutes of Rowing
- 2478 minutes of Jogging
- 2478 minutes of Mountain Biking
- 2478 minutes of Walking
2478 minutes of regularly doing Rowing machine training will not only help you burn 20,815 calories but also raise your Metabolic Rate up to 23,781 kcal if you are a man and 23,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20815 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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