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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 173,320 |
Total duration: | 24760 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24760 minutes of Rowing
- 24760 minutes of Jogging
- 24760 minutes of Mountain Biking
- 24760 minutes of Rollerblading
24760 minutes of regularly doing Rowing machine training will not only help you burn 173,320 calories but also raise your Metabolic Rate up to 176,286 kcal if you are a man and 175,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173320 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6930 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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