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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 99,036 |
Total duration: | 24759 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 24759 minutes of Rowing
- 24759 minutes of Canoeing
- 24759 minutes of Rock Climbing
- 24759 minutes of Walking: moderate pace
24759 minutes of regularly doing Rowing machine training will not only help you burn 99,036 calories but also raise your Metabolic Rate up to 102,002 kcal if you are a man and 101,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99036 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3960 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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