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How many calories do yo burn while 4 hours and 21 minutes of Rowing machine training?
Calories burned: | 301,840 |
Total duration: | 24741 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 24741 minutes of Rowing
- 24741 minutes of Rollerblading
- 24741 minutes of Swimming
- 24741 minutes of Walking
24741 minutes of regularly doing Rowing machine training will not only help you burn 301,840 calories but also raise your Metabolic Rate up to 304,806 kcal if you are a man and 304,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 301840 calories during your workout which is an equal amount of calories that are in:
- 3554 apples
- 12069 Carrot
- 1401 Doughnut
- 822 Hamburger
- 1185 Candy bar (chocolate)
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