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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 168,082 |
Total duration: | 24718 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 24718 minutes of Rowing
- 24718 minutes of Jogging
- 24718 minutes of Rollerblading
- 24718 minutes of Walking: moderate pace
24718 minutes of regularly doing Rowing machine training will not only help you burn 168,082 calories but also raise your Metabolic Rate up to 171,048 kcal if you are a man and 170,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168082 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6721 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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