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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 247,140 |
Total duration: | 24714 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24714 minutes of Rowing
- 24714 minutes of Cycling
- 24714 minutes of Rock Climbing
- 24714 minutes of Walking: moderate pace
24714 minutes of regularly doing Rowing machine training will not only help you burn 247,140 calories but also raise your Metabolic Rate up to 250,106 kcal if you are a man and 249,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247140 calories during your workout which is an equal amount of calories that are in:
- 2910 apples
- 9882 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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