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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 222,354 |
Total duration: | 24706 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24706 minutes of Rowing
- 24706 minutes of Hiking
- 24706 minutes of Rollerblading
- 24706 minutes of Swimming
24706 minutes of regularly doing Rowing machine training will not only help you burn 222,354 calories but also raise your Metabolic Rate up to 225,320 kcal if you are a man and 224,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222354 calories during your workout which is an equal amount of calories that are in:
- 2618 apples
- 8891 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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