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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 148,116 |
Total duration: | 24686 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24686 minutes of Rowing
- 24686 minutes of Running 10 km/h
- 24686 minutes of Walking
- 24686 minutes of Walking: moderate pace
24686 minutes of regularly doing Rowing machine training will not only help you burn 148,116 calories but also raise your Metabolic Rate up to 151,082 kcal if you are a man and 150,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148116 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5922 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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