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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 148,116 |
Total duration: | 24686 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24686 minutes of Rowing
- 24686 minutes of Jogging
- 24686 minutes of Mountain Biking
- 24686 minutes of Running 10 km/h
24686 minutes of regularly doing Rowing machine training will not only help you burn 148,116 calories but also raise your Metabolic Rate up to 151,082 kcal if you are a man and 150,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148116 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5922 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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