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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 244,351 |
Total duration: | 24682 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24682 minutes of Rowing
- 24682 minutes of Jogging
- 24682 minutes of Rock Climbing
- 24682 minutes of Walking: moderate pace
24682 minutes of regularly doing Rowing machine training will not only help you burn 244,351 calories but also raise your Metabolic Rate up to 247,317 kcal if you are a man and 246,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244351 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9770 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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