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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 120,912 |
Total duration: | 24676 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24676 minutes of Rowing
- 24676 minutes of Hiking
- 24676 minutes of Running 10 km/h
- 24676 minutes of Walking: moderate pace
24676 minutes of regularly doing Rowing machine training will not only help you burn 120,912 calories but also raise your Metabolic Rate up to 123,878 kcal if you are a man and 123,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120912 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4835 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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