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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 123,350 |
Total duration: | 24670 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 24670 minutes of Rowing
- 24670 minutes of Hiking
- 24670 minutes of Rollerblading
- 24670 minutes of Walking
24670 minutes of regularly doing Rowing machine training will not only help you burn 123,350 calories but also raise your Metabolic Rate up to 126,316 kcal if you are a man and 125,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123350 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4932 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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