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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 194,893 |
Total duration: | 24670 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 24670 minutes of Rowing
- 24670 minutes of Hiking
- 24670 minutes of Rock Climbing
- 24670 minutes of Rollerblading
24670 minutes of regularly doing Rowing machine training will not only help you burn 194,893 calories but also raise your Metabolic Rate up to 197,859 kcal if you are a man and 197,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194893 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7793 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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