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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 197,264 |
Total duration: | 24658 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24658 minutes of Rowing
- 24658 minutes of Canoeing
- 24658 minutes of Hiking
- 24658 minutes of Running 10 km/h
24658 minutes of regularly doing Rowing machine training will not only help you burn 197,264 calories but also raise your Metabolic Rate up to 200,230 kcal if you are a man and 199,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197264 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7887 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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