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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 279,457 |
Total duration: | 24658 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24658 minutes of Rowing machine training
- 24658 minutes of Hiking
- 24658 minutes of Mountain Biking
- 24658 minutes of Rollerblading
24658 minutes of regularly doing Rowing will not only help you burn 279,457 calories but also raise your Metabolic Rate up to 282,423 kcal if you are a man and 281,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279457 calories during your workout which is an equal amount of calories that are in:
- 3290 apples
- 11174 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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