Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 5 minutes of Rowing machine training?

Calories burned: 19,720
Total duration: 2465 min
Your weight: 80 kg
Find out the amount of calories burned while:


2465 minutes of regularly doing Rowing machine training will not only help you burn 19,720 calories but also raise your Metabolic Rate up to 22,686 kcal if you are a man and 22,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 11 hours and 13 minutes of Swimming
  • 16 hours and 26 minutes of Running
  • 6 hours and 49 minutes of Tennis
  • 2 hours and 30 minutes of Boxing
  • 2 hours and 50 minutes of Lying

Diet plan

You have burned 19720 calories during your workout which is an equal amount of calories that are in:

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