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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 196,944 |
Total duration: | 24618 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24618 minutes of Rowing
- 24618 minutes of Jogging
- 24618 minutes of Running 10 km/h
- 24618 minutes of Swimming
24618 minutes of regularly doing Rowing machine training will not only help you burn 196,944 calories but also raise your Metabolic Rate up to 199,910 kcal if you are a man and 199,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196944 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7875 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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