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How many calories do yo burn while 17 hours of Rowing machine training?
Calories burned: | 21,894 |
Total duration: | 2460 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2460 minutes of Rowing
- 2460 minutes of Mountain Biking
- 2460 minutes of Running 10 km/h
- 2460 minutes of Walking: moderate pace
2460 minutes of regularly doing Rowing machine training will not only help you burn 21,894 calories but also raise your Metabolic Rate up to 24,860 kcal if you are a man and 24,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21894 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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