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How many calories do yo burn while 1 hour and 42 minutes of Rowing machine training?
Calories burned: | 196,656 |
Total duration: | 24582 min |
Your weight: | 80 kg |
24582 minutes of regularly doing Rowing machine training will not only help you burn 196,656 calories but also raise your Metabolic Rate up to 199,622 kcal if you are a man and 199,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196656 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7863 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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