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How many calories do yo burn while 1 hour and 38 minutes of Rowing machine training?
Calories burned: | 245,780 |
Total duration: | 24578 min |
Your weight: | 220.5 lbs |
24578 minutes of regularly doing Rowing machine training will not only help you burn 245,780 calories but also raise your Metabolic Rate up to 248,746 kcal if you are a man and 248,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245780 calories during your workout which is an equal amount of calories that are in:
- 2894 apples
- 9827 Carrot
- 1141 Doughnut
- 669 Hamburger
- 965 Candy bar (chocolate)
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