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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 196,464 |
Total duration: | 24558 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24558 minutes of Rowing
- 24558 minutes of Jogging
- 24558 minutes of Running 10 km/h
- 24558 minutes of Swimming
24558 minutes of regularly doing Rowing machine training will not only help you burn 196,464 calories but also raise your Metabolic Rate up to 199,430 kcal if you are a man and 198,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196464 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7855 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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