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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 14,233 |
Total duration: | 2454 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2454 minutes of Rowing
- 2454 minutes of Hiking
- 2454 minutes of Rock Climbing
- 2454 minutes of Walking
2454 minutes of regularly doing Rowing machine training will not only help you burn 14,233 calories but also raise your Metabolic Rate up to 17,199 kcal if you are a man and 16,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14233 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 569 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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