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How many calories do yo burn while 0 hour and 12 minutes of Rowing machine training?
Calories burned: | 217,978 |
Total duration: | 24492 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24492 minutes of Rowing
- 24492 minutes of Rock Climbing
- 24492 minutes of Running 10 km/h
- 24492 minutes of Swimming
24492 minutes of regularly doing Rowing machine training will not only help you burn 217,978 calories but also raise your Metabolic Rate up to 220,944 kcal if you are a man and 220,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217978 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8716 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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