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How many calories do yo burn while 16 hours and 43 minutes of Rowing machine training?
Calories burned: | 21,742 |
Total duration: | 2443 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2443 minutes of Rowing
- 2443 minutes of Mountain Biking
- 2443 minutes of Rock Climbing
- 2443 minutes of Running
2443 minutes of regularly doing Rowing machine training will not only help you burn 21,742 calories but also raise your Metabolic Rate up to 24,708 kcal if you are a man and 24,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21742 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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