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How many calories do yo burn while 16 hours and 42 minutes of Rowing machine training?
Calories burned: | 19,536 |
Total duration: | 2442 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2442 minutes of Rowing
- 2442 minutes of Cycling
- 2442 minutes of Rollerblading
- 2442 minutes of Swimming
2442 minutes of regularly doing Rowing machine training will not only help you burn 19,536 calories but also raise your Metabolic Rate up to 22,502 kcal if you are a man and 21,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19536 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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