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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 195,064 |
Total duration: | 24383 min |
Your weight: | 80 kg |
24383 minutes of regularly doing Rowing machine training will not only help you burn 195,064 calories but also raise your Metabolic Rate up to 198,030 kcal if you are a man and 197,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195064 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7799 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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