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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 195,064 |
Total duration: | 24383 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24383 minutes of Rowing
- 24383 minutes of Jogging
- 24383 minutes of Running 10 km/h
- 24383 minutes of Walking: moderate pace
24383 minutes of regularly doing Rowing machine training will not only help you burn 195,064 calories but also raise your Metabolic Rate up to 198,030 kcal if you are a man and 197,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195064 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7799 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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