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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 121,765 |
Total duration: | 24353 min |
Your weight: | 50 kg |
24353 minutes of regularly doing Rowing machine training will not only help you burn 121,765 calories but also raise your Metabolic Rate up to 124,731 kcal if you are a man and 124,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121765 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4869 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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