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How many calories do yo burn while 16 hours and 29 minutes of Rowing machine training?
Calories burned: | 20,889 |
Total duration: | 2429 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2429 minutes of Rowing
- 2429 minutes of Cycling
- 2429 minutes of Rollerblading
- 2429 minutes of Running
2429 minutes of regularly doing Rowing machine training will not only help you burn 20,889 calories but also raise your Metabolic Rate up to 23,855 kcal if you are a man and 23,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20889 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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