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How many calories do yo burn while 20 hours and 26 minutes of Rowing machine training?
Calories burned: | 174,715 |
Total duration: | 24266 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 24266 minutes of Rowing
- 24266 minutes of Running
- 24266 minutes of Swimming
- 24266 minutes of Walking: moderate pace
24266 minutes of regularly doing Rowing machine training will not only help you burn 174,715 calories but also raise your Metabolic Rate up to 177,681 kcal if you are a man and 177,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174715 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6986 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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