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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 274,025 |
Total duration: | 24250 min |
Your weight: | 113 kg |
24250 minutes of regularly doing Rowing machine training will not only help you burn 274,025 calories but also raise your Metabolic Rate up to 276,991 kcal if you are a man and 276,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 274025 calories during your workout which is an equal amount of calories that are in:
- 3226 apples
- 10957 Carrot
- 1272 Doughnut
- 746 Hamburger
- 1075 Candy bar (chocolate)
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