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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 169,736 |
Total duration: | 24248 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24248 minutes of Rowing
- 24248 minutes of Hiking
- 24248 minutes of Rock Climbing
- 24248 minutes of Rollerblading
24248 minutes of regularly doing Rowing machine training will not only help you burn 169,736 calories but also raise your Metabolic Rate up to 172,702 kcal if you are a man and 172,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169736 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6787 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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