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How many calories do yo burn while 19 hours and 59 minutes of Rowing machine training?
Calories burned: | 186,640 |
Total duration: | 24239 min |
Your weight: | 169.8 lbs |
24239 minutes of regularly doing Rowing machine training will not only help you burn 186,640 calories but also raise your Metabolic Rate up to 189,606 kcal if you are a man and 189,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186640 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7463 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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