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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 242,130 |
Total duration: | 24213 min |
Your weight: | 100 kg |
24213 minutes of regularly doing Rowing machine training will not only help you burn 242,130 calories but also raise your Metabolic Rate up to 245,096 kcal if you are a man and 244,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242130 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9681 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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