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How many calories do yo burn while 18 hours and 54 minutes of Rowing machine training?
Calories burned: | 169,218 |
Total duration: | 24174 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24174 minutes of Rowing
- 24174 minutes of Cycling
- 24174 minutes of Running 10 km/h
- 24174 minutes of Swimming
24174 minutes of regularly doing Rowing machine training will not only help you burn 169,218 calories but also raise your Metabolic Rate up to 172,184 kcal if you are a man and 171,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169218 calories during your workout which is an equal amount of calories that are in:
- 1992 apples
- 6766 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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