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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 164,281 |
Total duration: | 24159 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 24159 minutes of Rowing
- 24159 minutes of Rock Climbing
- 24159 minutes of Running 10 km/h
- 24159 minutes of Walking: moderate pace
24159 minutes of regularly doing Rowing machine training will not only help you burn 164,281 calories but also raise your Metabolic Rate up to 167,247 kcal if you are a man and 166,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164281 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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