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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 233,032 |
Total duration: | 24024 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 24024 minutes of Rowing
- 24024 minutes of Rock Climbing
- 24024 minutes of Running 10 km/h
- 24024 minutes of Walking: moderate pace
24024 minutes of regularly doing Rowing machine training will not only help you burn 233,032 calories but also raise your Metabolic Rate up to 235,998 kcal if you are a man and 235,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233032 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9318 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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