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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 21,600 |
Total duration: | 2400 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2400 minutes of Rowing
- 2400 minutes of Rollerblading
- 2400 minutes of Running 10 km/h
- 2400 minutes of Walking: moderate pace
2400 minutes of regularly doing Rowing machine training will not only help you burn 21,600 calories but also raise your Metabolic Rate up to 24,566 kcal if you are a man and 24,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21600 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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