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How many calories do yo burn while 15 hours and 55 minutes of Rowing machine training?
Calories burned: | 143,970 |
Total duration: | 23995 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23995 minutes of Rowing
- 23995 minutes of Cycling
- 23995 minutes of Rock Climbing
- 23995 minutes of Swimming
23995 minutes of regularly doing Rowing machine training will not only help you burn 143,970 calories but also raise your Metabolic Rate up to 146,936 kcal if you are a man and 146,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143970 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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