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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 239,930 |
Total duration: | 23993 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23993 minutes of Rowing
- 23993 minutes of Running
- 23993 minutes of Running 10 km/h
- 23993 minutes of Swimming
23993 minutes of regularly doing Rowing machine training will not only help you burn 239,930 calories but also raise your Metabolic Rate up to 242,896 kcal if you are a man and 242,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239930 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9593 Carrot
- 1114 Doughnut
- 653 Hamburger
- 942 Candy bar (chocolate)
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