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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 167,832 |
Total duration: | 23976 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23976 minutes of Rowing
- 23976 minutes of Mountain Biking
- 23976 minutes of Running
- 23976 minutes of Swimming
23976 minutes of regularly doing Rowing machine training will not only help you burn 167,832 calories but also raise your Metabolic Rate up to 170,798 kcal if you are a man and 170,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167832 calories during your workout which is an equal amount of calories that are in:
- 1976 apples
- 6711 Carrot
- 779 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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