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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 136,458 |
Total duration: | 23940 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 23940 minutes of Rowing
- 23940 minutes of Cycling
- 23940 minutes of Running
- 23940 minutes of Walking: moderate pace
23940 minutes of regularly doing Rowing machine training will not only help you burn 136,458 calories but also raise your Metabolic Rate up to 139,424 kcal if you are a man and 138,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136458 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5456 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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