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How many calories do yo burn while 15 hours and 54 minutes of Rowing machine training?
Calories burned: | 22,264 |
Total duration: | 2394 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 2394 minutes of Rowing
- 2394 minutes of Jogging
- 2394 minutes of Rollerblading
- 2394 minutes of Running
2394 minutes of regularly doing Rowing machine training will not only help you burn 22,264 calories but also raise your Metabolic Rate up to 25,230 kcal if you are a man and 24,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22264 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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