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How many calories do yo burn while 15 hours and 54 minutes of Rowing machine training?
Calories burned: | 13,406 |
Total duration: | 2394 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 2394 minutes of Rowing
- 2394 minutes of Cycling
- 2394 minutes of Jogging
- 2394 minutes of Mountain Biking
2394 minutes of regularly doing Rowing machine training will not only help you burn 13,406 calories but also raise your Metabolic Rate up to 16,372 kcal if you are a man and 15,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13406 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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