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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 213,003 |
Total duration: | 23933 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23933 minutes of Rowing
- 23933 minutes of Cycling
- 23933 minutes of Jogging
- 23933 minutes of Rollerblading
23933 minutes of regularly doing Rowing machine training will not only help you burn 213,003 calories but also raise your Metabolic Rate up to 215,969 kcal if you are a man and 215,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213003 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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