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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 21,528 |
Total duration: | 2392 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2392 minutes of Rowing
- 2392 minutes of Jogging
- 2392 minutes of Running
- 2392 minutes of Walking: moderate pace
2392 minutes of regularly doing Rowing machine training will not only help you burn 21,528 calories but also raise your Metabolic Rate up to 24,494 kcal if you are a man and 23,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21528 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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