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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 95,600 |
Total duration: | 23900 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23900 minutes of Rowing
- 23900 minutes of Mountain Biking
- 23900 minutes of Running
- 23900 minutes of Swimming
23900 minutes of regularly doing Rowing machine training will not only help you burn 95,600 calories but also raise your Metabolic Rate up to 98,566 kcal if you are a man and 98,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95600 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3822 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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